1-on-1 • Goalkeeper

Goalkeeper 1-on-1

GK-specific private training built around shot-stopping technique, footwork, distribution, and reading the game from the back.

Overview

Built for keepers

Goalkeeping demands its own curriculum. Our GK 1-on-1s isolate set position, handling, diving technique, crossing situations, and modern distribution patterns — then put it all under live pressure.

  • Position-specific warm-up and handling work
  • Diving technique on both sides
  • Crossing and command of the 6-yard box
  • Short and long distribution with both feet
At a glance
Length
60 minutes
Ages
9 and up
Format
1 keeper + GK coach
Pricing
From $95 / session
Sample week

Weekly schedule

Block 1

Set Position & Handling

Block 2

Diving Technique

Both sides

Block 3

Crossing & Boxes

Block 4

Distribution

Short + long, both feet

Block 5

Live Pressure

Sample only — exact day-of-week varies by season and venue availability.

Curriculum

Skill milestones

GK milestones are tracked separately from outfield players. Keepers leave each block with measurable improvements.

Shot-stopping

  • Set position
  • Hand shape
  • Low + high dives
  • Reaction saves

Crosses & boxes

  • Starting position
  • Decision: catch or punch
  • Command voice
  • Recovery after the catch

Distribution

  • Throw types
  • Goal kick technique
  • Driven passes
  • Quick restarts

Game IQ

  • Reading attackers
  • Organizing the back line
  • Set-piece roles
  • Composure on the ball
Pricing & season

Investment

Single GK session

$95

4-pack

$340

$85 / session

8-pack

$640

$80 / session

2 keepers

+ $35

Train side-by-side

Year-round. Indoor turf December–March, outdoor April–November.

Sibling, multi-program, and need-based discounts available — ask us.

Lead coaches

Who leads this program

  • Caleb Addo

    Coach Director & Founder

  • David Haas

    Operations Director & Coach

Meet the coaches →
Goalkeeper diving for a save
Keeper working with a coach in 1-on-1
Footwork drill detail
From the families

What they're saying

Best GK coaching he's had since starting goalkeeping at age 9.

Tom V.

Parent, U14 GK

My distribution went from a liability to a weapon in two months.

Riley S.

U16 GK

Coaches actually understand goalkeeping. Game-changer.

Aiden M.

U13 GK

FAQ

Common questions

Do I need GK gloves?

Yes — please bring your own gloves. We can recommend pairs if you need.

Can two keepers train together?

Yes — partner sessions are popular and slightly discounted per keeper.

Is there indoor space for diving?

Yes — our winter indoor facility has proper turf for full diving work.

What about youngest keepers?

We start at age 9 with foundational handling and footwork.